nathonn c. reviewed Qualia Mind Essentials

almost 5 years ago

Thankyou

The effort to research everything. I'd done an amount of it myself and I'm so glad there was a collective effort towards putting something together and sharing something beautiful. Thankyou thankyou, I'd be happy to share and join in on r and d. So amazing

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At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.

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