nathonn c. reviewed Qualia Mind Essentials
The effort to research everything. I'd done an amount of it myself and I'm so glad there was a collective effort towards putting something together and sharing something beautiful. Thankyou thankyou, I'd be happy to share and join in on r and d. So amazing
Review of 3 months worth of Qualia Focus
I have taken Focus for almost 3 months now and it is effective and worth the money. It does produce a measurable difference in my focus and clarity and I intend to keep taking it for years to come.
Qualia is the only thing that got me through
I am a biohacker by nature, and nothing was helping me with my sleep. I would get up in the middle of the night and not be able to get back to sleep. Torture. Unproductive days. When I started taking Qualia, I was able to fall back asleep and even felt rested in the morning. A miracle!
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly