Meg D. reviewed Qualia Night
I always have trouble getting to sleep and this helped my brain calm down and allowed me to get deeper sleep.
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Even energy throughout the day
I definitely slept better, less likely to wake up in the middle of the night and if I did wake up had better success of falling back to sleep. Normally when I do wake up without taking this product my mind in ready to go first thing, while on this I was a bit more groggy in the morning and needed...
Quali Night
Probably the best sleep hack product in the market. I take it around 7 pm after a meal and by 9 pm, my body gets to a sleep mode as I am an early riser. My REM sleep has increased by about 50%. I take it Sun - Thur and off on weekends and holidays where I can go to sleep late and wake up late.
deep and rested
felt great after a few days of taking it and woke up well rested , also had profound dreams! Would buy again!