I was a bit worried to use since I have IBS and wasn't sure if the fiber would cause problems. The first two weeks were a little rough, it gave me diarrhea! Determined to give it a month, that cleared up and actually helped with my bowel movements! Hurray!

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Having some undiagnosable Gi issues for 4 months, I noticed and effect from this product after just a few days of use. Ten days in I have gained some weight back and able to workout harder and more frequently, lessoning GI symptoms, and overall improved mood and energy.

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I have had no problems with this product. I am not seeing any type of change.. but I am not having problems to begin with. It might be still too early to tell.. but I believe that if I were not already feeling good this would be affecting me in a positive way.

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I have been trying several probiotics with varied success. I can have allergic reactions to many things that are considered good for you such as ashwaganda. This probiotic has no adverse reactions and keeps my system working like a clock.

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