So far, so good! Will update more in few months

This was easy enough to do. I took 3 pills right before eating breakfast and 3 pills immediately after eating. I drank plenty of water each day. I experienced no headaches or stomach distress. I did need more sleep than usual the first few nights and felt tired (but not in a bad way). This could have been due to anything but I will keep in mind when I plan next dose. I exercised as usual the first day but then didn’t exercise again until 3 days later (relaxed the 2 days in between/took walks instead). That said, I hit some exercise bests though upon my return and in the 1-2 weeks after that. I will continue this for 3-4-6 months and then evaluate. I will be doing blood work during that time as well. I wish there was a way to measure physiological results from consistent use of this supplement, but one day there will be a publicly available method to do so. In the meantime, I do trust the science and this company.

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