The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...

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I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm,...

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While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility an...

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There has definitely been an improvement in focus and concentration, I will keep using Qualia mind

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