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It was difficult taking the capsules in the morning because of intermittent fasting so I took them at lunch time. I had a very stressful, emotional week so I was not as self-aware as I like to be.

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I'm on my first bottle, and the effects are subtle, but certainly noticeable. I have been getting better sleep generally according to my Oura ring, and I have noticed more motivation and energy during my workouts. I'm going to continue using Eternus as recommended to realize more of the long-term...

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