Bobby Y. reviewed Qualia Mind Essentials
It’s hard to actually quantify whether this works for me or not. However, I do find that it seems to allow me to work longer throughout the day. My energy levels are less prone to dropping and I don’t get as tired as I usually do. Not sure if it’s from the product but it seems to work. I would recommend trying for yourself.
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Great jitter-free focus. Seems to be much more effective than high dose caffeine
After the first week
The first two days I was on it noticed moderate improvements in my focus and impulsive responses/control over them. Lowered rate of changing thoughts and ability to attend to one stimuli for longer periods of time (approximately 15 minutes without switching gears. I noticed on day 3, a change in my overall mood as well, I felt more appreciative of the things around me and more curious and excited to learn.
An amazing first 3 days!