5 days on 2 days off. 1st night I was restless more than if I was not taking it. Nights 2-5 are totally different. Peaceful sleep so much so I wake up with a dead arm on occasion as I am a side sleeper. My wife found the most benefit. She is a terrible sleeper waking many times in the night. To h...

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Takes a few days to take full effect, but once it does Wow

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I know it sounds funny but I look forward to taking these products each day knowing I am proactively affecting my health and longevity.

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The product works very well as advertised for me. The price is worth it under the right circumstances. It helps with energy levels, focus, mood, and motivation very well under ideal circumstances. I work somewhat of a chaotic schedule and don’t get enough sleep which does hinder the affects but t...

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