I take this along with Valeian Root and Glycine and they collaborate toward better sleep, and usually deeper sleep, certainly REM sleep.

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Whiloe I just received this product recently it seems great so far and I have friends who have been using it and love it.

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I have had difficulty sleeping my entire life. Doctors, neurologists - none of them provided help. This is the FIRST medicine or product that I have taken that has resulted in a night's sleep where I wake up once versus multiple times and some nights not sleeping at all. It took several weeks ...

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I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.

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