Debbe M. reviewed Qualia Night | Beta Tester
My work day is long. Up at 0430, out the door by 0600, home by 1800 and asleep at 2000. Taking anything earlier in the day would be during work or my commute. I couldn't tell any difference in how quickly I fell asleep or how long I stayed asleep. This product may be more useful for folks with typical work/sleep schedule. I need deep sleep without interruptions for 7-8 hours. And maybe, just maybe, wake up refreshed once in a while.
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Calmer Sleep
A great product! I've struggled with sleep for YEARS. What I loved about Qualia Sleep is that when I would awake through the night I could go right back to sleep.
Seemed to help my restless legs
Started taking July 6, 2020 took at 6:00 p.m. (most nights with bed time 10:30 to 11:00 p.m. to be up at 7:00 a.m.) I suffer from Restless leg syndrome and nerve issues stemming from lower back. Although I only slept approximately one hour, the amazing thing was that my legs were calm. Second n...