Tami K. reviewed Qualia Night
I tried these supplements to help with sleep and focus. I had no improvement in either. I actually felt nauseous for the first few days taking the pills and stopped when nothing improved.
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
Night is amazing
I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...
Wake up feeling refreshed.
Some days I woke up feeling really refreshed. Other days, not so much...but then again I have a 1 year old who wakes up in the middle of the night sometimes. Even so I had a good experience taking the product. I would certainly consider taking in the future depending on price range.