I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...

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I have only been using a few days and believe it is helping, but still have those long sleepless nights

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Taking Qualia Night before bed as part of my evening wind down helps me feel more relaxed for a good nights sleep, and restored when I wake up in the morning.

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I was skeptical of this product, but I felt rested upon waking up for the first time in weeks.

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