Linda N. reviewed Qualia Magnesium+
I've only been using for 3 days so I can't yet comment on efficacy or quality, but I like the ingredients.
Qualia Magnesium
I have had years of insomnia and have tried prescription drugs and other OTC products without a good effect and side effects. I have used Qualia Magnesium and have noticed improved sleep and hope with continued use it will just get better.
Magnesium may have helped with added sleep deficit
I’m not certain it helped
Lower RHR
Significantly improved my resting heart rate and HRV
Trying the Magnesium compound
It's been a few days. I don't know if I feel different yet. I am having sweaty hot flashes every night during sleep.