YUDI X. reviewed Qualia Mind Essentials
similar feeling after a good meditation
first day I had a headache, second day no headache but i noticed I was calm. Each day after my 'sense' of calm seemed to last longer and longer into the day-well into the late afternoon early evening
Impressive
Sleep
It didn't appeared to make a change in my sleep right away but after a few weeks I noticed that I fall asleep easier and wake up in the morning before alarm feeling ready to start my workday.
Moderately effective. I started out taking 3 capsules at a time and have taken up to 5. It seems to work “some” but reminds me a lot of when I take high potency b12.
Willing to try it more
Powerful
Noticeable cognitive effects - increased job performance