Could not get it to fully dissolve in my water. That is my only complaint. Otherwise I think it is a fantastic product. I think the fermented ingredients have really helped my gut.

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It seemed to move things along faster. Was gassy at first but after 2 weeks I seemed to be regulated.

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I do feel really good that I am taking care of my gut. My only two points of feedback are that there is some residue at the bottom of the cup so it doesn't disintegrate perfectly and I have had some gas/bloating but that could also be the product doing its job :) Also, my product is unflavored so...

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Love the taste and all about it. First probiotic I actually saw a difference with

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