Christopher A. reviewed Qualia Mind Essentials
I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.
Focus wakes me up and preps my mind for morning mental work
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Rose Y. January 23, 2021
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Rosemary K. January 23, 2021
So far I do feel more focused and alert, I’m curious to see the results over the next three weeks.
So far so good!
Andrew P. September 24, 2020
Sharper, Clearer, More Relaxed
I've been using Qualia Mind Essentials for about two weeks and have noticed that I am more focused (fewer monkey mind episodes), my thinking and processing seem to be faster and clearer (less brain fog) and I am more at ease, stress seems to be greatly reduced or at least how I observe and proces...
