Christopher A. reviewed Qualia Mind Essentials
I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.
Focus wakes me up and preps my mind for morning mental work
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kenneth f. May 25, 2019
I didn’t notice much at first, but after two weeks I must’ve hit some sort of critical mass. I had more energy, workouts felt better, I felt more even throughout the day. My sleep definitely got better, which may be what I can attribute most of the positive effects to. Either way, worth it. Just ...
reba . November 7, 2019
The benefit I experienced was more sustained energy thru the day - no ups & downs energy-wise. I did not however feel more mental focus. I felt wired/jittery when the product was combined with coffee, otherwise with the product alone very little jitteryness.
