Christopher A. reviewed Qualia Mind Essentials
Focus wakes me up and preps my mind for morning mental work
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
So far I do feel more focused and alert, I’m curious to see the results over the next three weeks.
So far so good!
Sharper, Clearer, More Relaxed
I've been using Qualia Mind Essentials for about two weeks and have noticed that I am more focused (fewer monkey mind episodes), my thinking and processing seem to be faster and clearer (less brain fog) and I am more at ease, stress seems to be greatly reduced or at least how I observe and proces...