Heal your mind and body (muscles) with Magnesium +. Are you confused with which form of magnesium to take? Take this one and you no longer need to worry since essentially all forms are included

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Solid sleep with this magnesium

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I have had years of insomnia and have tried prescription drugs and other OTC products without a good effect and side effects. I have used Qualia Magnesium and have noticed improved sleep and hope with continued use it will just get better.

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I typically get recurring headaches throughout the week. Since taking this at night, I haven't had any headaches. I also feel more clarity throughout the week.

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