Stephanie J. reviewed Qualia Night
Great sleep, waking up refreshed.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Magic Bedtime Routine
Since day one of taking Qualia Night I’ve felt a difference on my energy levels. I have been sleeping less hours but I wake up well rested. I have a tendency to clench my jaw at night and I believe I have not being doing it since my jaw doesn’t feel locked in the morning.