I know the bottle instructs you to take 7, but I took one. I was sharper, more focused and my memory was quick. I was remembering the number list quickly. My short term memory was better.

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I love Qualia Mind caffeine free because it gives me a mental and energetic boost w/o the jitters or nervousness I get from caffeine products; I have been using now for several months and I think it gives me an edge in terms of mental sharpness and memory recall, I will keep using it for the fore...

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