I didn’t notice much of a difference, if any, so I don’t think I’d buy it. I Was hoping to notice it helping with sleep and it didn’t seem to.

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70% of adults are lacking in magnesium. I am 72 and could feel the difference in my slleping quality every night since i have taken magnesium from Qualia. All their products are top quality and i feel secure in taking these and such a difference.

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What I love about this product is that all the magnesium is in one dose. Easy-peasy! Plus it is high quality ingredients so I am doing right for my body.

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I like this product because it has many of the different types of magnesium.

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