Nancy L. reviewed Qualia Night | Beta Tester
Some nights were a good sleep, some nights not so much... I think I needed more nights to establish a pattern of sleeping better.
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
I'm giving it an A+ for uninterrupted sleep!
I usually only stay asleep for 2 to 4 hours at a time. After a few days of taking Qualia Night, I have been able to stay asleep for 6 hours without waking! Now I only wake up one time early morning and its easy to fall back asleep for the last hour or two of sleep. I definitely have way more ener...