Eric D. reviewed Qualia Night
Everything feels just a little easier
I slept better and my overall mood has been a little lighter. My HRV is better too.
Deep Sleep is Back
I take Qualia Night Sunday through Thursday evenings. From the start, my deep sleep has increased along with my resting sleep. According to my sleep app, I fall asleep in an average of 7 minutes. From the time my feet hit the floor in the morning, I feel the morning energy that I've missed for th...
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
Qualia Night
If taken about 2-3 hours prior to sleeping, I have a noticeably deeper sleep. I think it's effects are better when you have a full 7 hrs+ of rest.