I enjoyed the product. Positive results were not reflected with my Oura ring, but there are contraindicating circumstances.

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When taken with dinner this product slows down the second wind I usually experience when I should be getting ready to go to bed. The product helped me sleep through the night with improved REM and deep sleep. The thing I liked the most was how quickly I felt awake in the morning, not groggy. T...

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The Qualia Night has become an important part of my regimen. I've found I'm sleeping better and I love that it is something you take earlier in the night vs. a right before bed sleep aid.

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My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...

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