H. reviewed Qualia Magnesium+
Works better than anything else I’ve ever tried for sleep, and I’m a “previous” insomniac.
Good sleeps
Heard about this from Collective Insights podcast. Way better than other magnesium supplements I've tried!
Trying the Magnesium compound
It's been a few days. I don't know if I feel different yet. I am having sweaty hot flashes every night during sleep.
Good
I do have to take this in the morning. If taken at night it gives me over vivid dreams. Plus, I can only take one. Even taking it in the morning two are too many.
Sleep quality score increased and GI function too
Improved gut function