Richard C. reviewed Qualia Night | Beta Tester
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Good night with Qualia Night.
I enjoyed the synergy of the ingredients to support optimizing sleep.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.