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I noticed a difference the very first day. Not a huge difference, but a certain clarity of mind, for lack of better words. I'm excited to keep using to see if my sleep score improves. To be clear, I'm now taking 4 per day. I may up that after a week to see if I can tell a difference.

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I truly do feel like I recognize a difference in taking Qualia Mind. Within 30-mins to 1hr after taking it, I feel better at focusing on the tasks before me. I like the caffeine-free version because I get less jittery if I drink coffee on the same day.

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