Have been taking Qualia Night for over a month and definitely notice a difference. Sleep is better and even if i don't sleep well - i don't really feel that tired the next day. I have also tried the Synbiotic and its definitely made a difference to my gut and general digestion.

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I have less cramping this week and seem to be more accustomed to the product. I have had regular bowel movements since taking it.

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The overall product is good, the only issue is the taste can be a bit bitter on its own but a splash of juice or adding it to a smoothie easily fixes that. I like that the product combines probiotics with the prebiotic fiber instead of just taking prebiotic fiber alone.

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Easy to take and fit in. i like that its a powder instead of another pill. excited to see what the potential benefits long term might be. Easy to open and use and clear simple directions

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