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I have been using this product for three weeks. I always have trouble falling asleep but after using this product, I have trouble only occasionally. I think for me it’s important to take it early, at least four or five hours before bedtime. I also find that 2 capsules work so I vary the dose fr...

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I feel like this product worked in a subtle way. How long it took and how easy it was to initially fall asleep didn't change, but I did notice that I didn't wake up in the middle of the night while I was taking it, and I didn't feel as much of an urge to take a nap during the day

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Very good product!!!

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