For me this product helped me in two ways. In the morning I drink a full glass of water and take three capsules. The mild laxative effect and the full cognitive attention effect jumpstarts my day of productivity! I have not worked my way up to the recommended seven capsules. Three work for me!

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I've only been taking it for a little over a week but I do feel that I have had improvement. The only reason I give it four stars is due to the price.

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I gave Qualia Mind Caffeine Free to a family member and it seems to help with their focus. Their mood has improved.

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I recently started using Qualia products and I really like them. They give me the energy I need to have a productive day.

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