Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.

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I used this product while packing and moving. Long days of packing, high stress, and very little sleep. I generally have a high level of stress in relation to the kind of life I live anyways. I generally have a hard time winding down at night, sleeping well, and then waking up to feeling rested....

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This product has helped me so much during the pandemic! I don't take the full serving size because I found that when I did it actually made my sleep worse, but on my reduced serving size this product has really helped me with winding down in the evenings. I have suffered for years with insomnia a...

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