So far it seems to work well. I started with 3 in the morning but then reduced to 2 because I found that 3 was more than enough. We shall see how it goes moving forward.

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It does help me stay on track, solve problems, get things done, and be more present for my family. The effect on my focus and mood does vary a little day by day, so I do need to be thoughtful about how large of a dose I take. I usually take 4 pills - just over half a dose. I will try taking a ful...

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