I don't know that one week was enough for me to really gauge benefits. I certainly didn't have a negative experience, nor did I have any side-effects.

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This is one of the very few supplements I take. I've had a noticeable improvement in my energy and in my sleep. I only wish it was a bit more affordable, but this is hands down worth cutting other supplement out of my life

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I've really enjoyed the simplicity of using this product, it should replace almost all the other supplements you're using.

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