Roger S. reviewed Qualia Night | Beta Tester
Day 1- felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 2 - felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 3 - did not experience any effects (several hours after taking, just before bed), had difficulty getting to sleep
I'm a big fan of Qualia Night
I think this is a revolutionary sleep product. It's acting to make sleep more effective vs acting directly on sleep processes. So, its ingredients can help support things like DNA repair and other restorative processes that occur during sleep. I'm a big fan.
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Need more time
I do not feel I had an adequate amount of time for a formal rating. I will say that even with the little sleep I was getting during this period it increased my deep sleep from 30 mins or less to over an hour based on my oura ring. I suspect with adequate amount of sleep it would help even more
Love the sleep!
Have been taking Qualia on and off for a year and have found the sleep I get when taking is so much better. Highly recommend.