1st time taking Qualia Night

5 days on 2 days off. 1st night I was restless more than if I was not taking it. Nights 2-5 are totally different. Peaceful sleep so much so I wake up with a dead arm on occasion as I am a side sleeper. My wife found the most benefit. She is a terrible sleeper waking many times in the night. To hot or unable to switch of her mind. However we have both found this product to be really good at giving a more relaxed and less restless sleep pattern. Often not waking at all during the night. Well done Qualia this is a good product. We are also taking Qualia mind too combined with a couple of shots of Matcha Tea for a super laser focused day.

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