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I noticed my bloating seemed to go away almost right away and I experienced some days with great mental & physical energy. If I took the product longer it’s possible my energy would have continued to climb.
I felt a significant difference in my mood and hormone changes I typically experience. I had no menstrual cramp, pain or bloating during the trial. I typically have very painful cycle’s I had barely any hot flashes and slept much better.. I have noticed the difference not taking them and have had some of my same symptoms now that I am no longer taking them.
I felt good when taking it. I really feel it helped my hot flashes and night sweats a lot. I didn’t feel any uncomfortable stomach feelings whether I took it on an empty stomach or with food.
Easy to take 1 capsule/day. I did not experience notable side effects, and it did not seem to impact my digestion, with no bloating or stomach discomfort noted. I did notice almost immediately that joint pain in my hips/low back was significantly reduced, and that was maintained as long as I took the supplement.
It was mild bu I felt more calm and balanced
Overall, I felt happier with less brain fog. While I still experienced hot flashes, I did not have frozen shoulder or other painful joints.
I experienced fewer hot flashes than usual while taking this product. I felt a bit more clear headed and motivated as well.
I was a little nauseous at first because I needed to eat a meal with it but then it really helped, especially with my sleep!!! I haven't slept that good in awhile. I didn't even get up to pee million times like normal?