Matthew J. reviewed Qualia Night
Similar sleep, less time
Some benefits in falling asleep, also seemed liked my sleep was compressed, higher quality but shorter duration. Would like to have tried every day dosing or more caps to see if it helped more.
Related Reviews
Amy W. July 8, 2020
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...
Jeff M. March 21, 2020
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
