Hi Jay, thank you for trying Qualia Mind! We hope you feel the benefits of Qualia Mind very soon! Qualia Mind® contains nootropics, adaptogens, brain tonic herbs, brain-essential nutrients, and vitamins. These ingredients have been shown to support a number of brain structures and functions needed for alertness, focus, executive function, mood, and memory. Their benefits include support for healthy prefrontal cortex function, neurotransmission (e.g., acetylcholine, dopamine), neuroplasticity (e.g., BDNF), brain energy and bioenergetics (e.g., mitochondrial performance, ATP), cerebral blood flow, healthy brain cell membranes, neuroprotection, and antioxidant defenses. Qualia Mind was also formulated with stress in mind, so several of the ingredients support a healthy stress response and resilience to stress.