Debbie W. reviewed Qualia Night | Beta Tester
Prepared for Better Sleep
This product provided me with better sleep ability and fewer waking moments throughout the night. It allowed me to relax earlier and be more prepared for sleep when it was time. It improved my rem and deep sleep. I experienced no side-effects while taking this product.
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Kody W. July 12, 2020
Even made sleeping on the floor comfortable!
The first night went so good I fell asleep sitting on the floor without even noticing!
Garrett H. July 2, 2020
Increase in Quality of Sleep
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I s...
Andy J. July 9, 2020
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Kim M. July 29, 2020
Seems effective, set an alarm to remind you
It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.
