Adriane D. reviewed Qualia Night
Qualia Night did nothing to help me get tired or sleep better, however it would help me feel more rested the following morning. Used as directed in conjunction with night time blue blockers, no screens 2 hours prior to bed, no caffeine past 3pm, and no meals after 6pm for 9pm bedtime.
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
Resting more deeply
Qualia Night has been a complimentary formula that doesn't give me a sleep hangover but feels like it is gently rocking my system into a place of much needed rest and regeneration....
Remembering dreams again!
I really like this product and think that if taken consistently on a 5day/week schedule, I could experience really good sleep! The first night was a little rough, as I couldn't get to sleep for a couple of hours, but the remainder of the nights were pretty good. I did begin to remember my dreams ...