Patsy M. reviewed Qualia Mind Essentials
I didn’t realize it when I ordered the product that it has Caffeine in it so I’ve hardly been able to take it. You should warn people about it. Maybe you do and I just missed it. I’m very disappointed.
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
I’m feeling calmer, clearer and happier.
I have a high stress job that requires accuracy and accountability while being interrupted continually. Because of my job I was feeling anxious, constantly feeling like I was forgetting something. I was losing my work/life balance. I’ve been using Qualia for one month and notice I feel more calm...
I cycled off over the weekend and the effects on Monday morning were noticeable; the caffeine definitely takes effect. Tuesday morning, it was more subtle, but definitely has served as a good morning pick-me-up. Still uncertain about if I'm noticing any daylong effects in focus other than the initial boost in energy.
Back on Focus after cycling off