Tyler W. reviewed Qualia Night
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (staying asleep) was not as great as expected hence why I gave the product 4 stars. That being said, my energy and mental clarity in the mornings was GREAT!!!
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Qualia Night
Qualia Night allows for quality nighttime sleep so you wake up refreshed and ready to tackle the day.
Sleep
Helps me fall asleep fast and deeper sleep. No weird dizziness or disorientation if wakened during the night. No grogginess in morning.