Tyler W. reviewed Qualia Night
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (staying asleep) was not as great as expected hence why I gave the product 4 stars. That being said, my energy and mental clarity in the mornings was GREAT!!!
Wake up feeling refreshed.
Some days I woke up feeling really refreshed. Other days, not so much...but then again I have a 1 year old who wakes up in the middle of the night sometimes. Even so I had a good experience taking the product. I would certainly consider taking in the future depending on price range.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
A decent night version of Qualia Mind
Took a few days to get used to, but slept well and felt energized before going to sleep on the days I took it.