Tyler W. reviewed Qualia Night
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (staying asleep) was not as great as expected hence why I gave the product 4 stars. That being said, my energy and mental clarity in the mornings was GREAT!!!
Worked Immediately
I'd been struggling for two weeks with waking up in the middle of the night. The very first night taking this supplement, I slept the entire night through.
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...
Quality Sleep
I don’t get enough sleep, and even though I haven’t gotten any more while taking this, I have better sleep and awaken each day feeling more refreshed and ready for the day. Also, my mood in the evening leading up to bedtime has been calmer, and it seems like my rest period begins before I go to b...