Tyler W. reviewed Qualia Night
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (staying asleep) was not as great as expected hence why I gave the product 4 stars. That being said, my energy and mental clarity in the mornings was GREAT!!!
Qualia Night improved my sleep
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.
New lease on life
First, its a lot of pills, which may be a deal breaker for some, but fortunately not for me. I have gone from repeated daily naps to no naps, and going to be at a decent hour and sleeping through the night. I am 72, and can't remember not feeling tired and sluggish until now. Its not cheap,...