LAURA W. reviewed Qualia Magnesium+
I have taken magnesium before, but nothing of this quality. The previous magnesium I was taking felt like I was taking anesthesia before bed. I typically woke up several times to urinate, so feeling so tired at bedtime made me feel woozy in the middle of the night. Fast forward to Qualia Life Magnesium! I LOVE IT! The bottle suggests taking two capsules daily, so that's how I started taking it. I began to feel that super sleepy feeling again, and got worried, so I looked up the RDA for women, and it's 320mg. 350 is just a bit too much for me, personally. So I only take 1 capsule and I sleep for SEVEN HOURS STRAIGHT every night!! I also see a change in how truly relaxed I feel, not anxious, not tense, not stressed. Just a normal human body ready to fall peacefully asleep. I also notice, and am super grateful for, the improvements in my digestion. It's so much easier to go! In fact, it's helping me go more! I am truly grateful for this product, and for all that I am learning from Deepak Chopra. Love and light to you all, my friends.
Magnesium
I love the magnesium as I take it at bedtime...it helps me to sleep through the night and I'm no longer bothered by leg cramps.
Qualia Magnesium
I was diagnosed with very low magnesium and told to take Calm. I have been diligently for years. I took Quaila Magnesium for less than a month and what a difference! Muscles in arms, shoulders and legs have relaxed. I feel so much better. Thank you for a great product!