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I feel like this product worked in a subtle way. How long it took and how easy it was to initially fall asleep didn't change, but I did notice that I didn't wake up in the middle of the night while I was taking it, and I didn't feel as much of an urge to take a nap during the day
I really like this product and think that if taken consistently on a 5day/week schedule, I could experience really good sleep! The first night was a little rough, as I couldn't get to sleep for a couple of hours, but the remainder of the nights were pretty good. I did begin to remember my dreams again, which I hadn't experienced in over a year! That spoke volumes to me.
I loved it. I can get deep sleep and wake up all rested and energized. It doesn't work right away. You have to take it couple of nights before it kicks in.
Falling asleep fast and staying asleep is phenomenal!
The restful feeling that I had in the morning after taking this was just amazing, I have not felt this way in a long time
I rarely remember my dreams. I recently started taking Qualia Night and every time I take it I have vivid dreams and wake up feeling full of energy! Definitely recommend it if you want to get a great night sleep!
Qualia provided me with some of the deepest sleep of my life. At night, I could feel myself drift off to sleep with ease and I didn't wake at all throughout the night.
This is a very different approach. Rather than feeling drugged or spacey, I just felt more calm. I’ve likened it to letting the gears disengage a bit, putting myself into “neutral.” LOVE IT!!!
NIGHT caused me to sleep slightly longer (maybe 7-8 hrs, instead of 5-6 hrs), and feel more rested on waking. But much more interestingly, I started DREAMING again! Or rather, recalling my dreams again (assuming REM still produces them, either way). My recall stopped a few years ago, during stressful life-circumstances. I suspect recall is positively correlated with brain function. Specifically: I suspect that dream-loss happens when the Default Mode Network, the strategizing, problem-solving "tool-using mind", becomes over-active. (Obviously the DMN is essential, but letting it habitually dominate distracts from mindfulness and connectedness.) I suspect stress made my DMN kick in as soon as I awoke, it's noisy monkey-mind drowning out my dream-recall. So, dreaming again implies that my DMN has stepped back a bit-- always a good thing! Plus, I value dreams. Even thought their content is probaly random residua from the brain's nightly "clean and discard" process, still, I think the NARRATIVES we weave from those random scraps are very revealing. Like art, or theater. (E.g. my dreams seem to "try on" different emotions or actions or understandings; possibly that helps simplify my waking life). Regardless, I'd rather wake up in a calm intuitive state, than in a worry-dominated monkey-mind state. I do a lot of brain hacking, and don't always have clear results. But this formula apparently facilitated something; maybe supported parasympathetic, boosted GABA, or...?? I was already previously taking some of the ingredients: either I benefitted from upping those, or I benefitted from adding the novel ones. Either way, RECOMMENDED!! (FIY: been taking Mind and Eternus approx 1 year.)
This product allowed me to sleep through the night, and also to fall asleep faster than I normally would have. Interestingly, no matter what I tried (taking the dosage earlier, and also cutting the dosage in half) I always ended up extremely groggy in the morning. It was almost as if I had smoked a bunch of weed and drank the nights before, but only for the first hour and a half or so of being awake. After that, it was like a switch flipped and I was less groggy than usual for the remainder of the day. Interesting for sure. Definitely the most impactful sleep aid I've tried.
I found myself getting more restful sleep while on this product. Mornings were great, I didn't feel groggy unlike experience with other "sleep" supplements.
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up feeling rested, ready for the day. Even skipped my morning caffeine/energy supplements and enjoyed my collagen in tea instead of mate or other caffeine rich hkt drink
I started taking Qualia Night and immediately noticed an average increase in my recovery based on my Whoop band data. The recovery score is based of resting heart rate, HRV, and respiratory rate, which all seemed to improve when taking this product. I have been highly recommending this product to other athletic friends that have been looking for ways to improve recovery after high strain days.
Wow, VIVID dreams!!!
Something unusual, didn’t even get up to urinate
I feel that my sleep quality was much better than before taking the supplement.
I have the deepest, most relaxing sleep and I found that I didn't wake up frequently throughout the night (which is not typical for me). In the mornings I find myself feeling so refreshed without any trace of drowsiness! I love the fact that there is no melatonin in Qualia Night.
A bit strong at full strength for me, but woke up feeling really ready for the day! No jitters, just really focused and good.
I woke up in the morning feeling refreshed, even after waking up at night to feed my baby. Normally I feel dizzy and drained in the morning; but with this supplement I was energized and excited to cook breakfast for five.
Been taking Qualia night for about two weeks now with the two day break after the first five days. Have been having a challenging time falling asleep due to an overthinking mind throughout the night and lot's of waking up in the middle of the night. Upon starting the Qualia night regimen, I found that it took about a week for my body to acclimate and create a disciplined nightly routine for winding down at the end of the day. There is a subtle wave of tiredness about 2 hours after taking the pills that if taken advantage of one could go right to bed and fall asleep without a hassle. Dreams are more vivid and consistent than usual. Around the second week, I started noticing feeling less groggy and refreshed to start the day early. It usually takes me a while to get out of bed, but after 10 nights on Qualia night, I was ready to get up and going without much thought. Highly recommend this product and give it time for your body to acclimate and get into a routine.
Great product! Felt noticeably relaxed not long after taking. All sleep numbers improved, would highly recommend.
I slept deeply with this product. Over the weekend, I even slept continuously for 10 hours and felt amazing when I woke up.
I'm super impressed by the noticeable effects after taking it. I consistently wake up earlier in the mornings, more refreshed than before. My deep sleep has increased to the 2 hour range (in Oura ring scores), which is exciting and something I'd been working on for a while! And at night, I do feel more relaxed, it's mild, but an added sense of ease with falling asleep. And it doesn't make me drowsy like melatonin would... really great job.
This product helps so much with my sleep. Got a headache for a little bit a couple days into taking it but could be coincidental. I’d definitely take it again though. Felt well rested the next day!
This product is a very different approach to a sleep supplement. I did not notice that it helped me fall asleep but I felt like my sleep quality was amazing. I slept through the night without waking up and felt refreshed and energetic. I even felt like I had more energy than usual on a day I was on call and was awake for 36 hours.