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Felt positive benefits coming, mainly with sleep and improved regularity. I only wish I’d had more capsules so I could keep taking it.
Helped sleep be more continuous as well as body relaxing prior to sleep
My sleep score went up to 75 from a 55 my sleep deficit was lowered to 2 hours nightly
My body seems to flow better when taking the magnesium. I take magnesium daily but Qualia magnesium seemed to have a noticeable effect.
Honestly I slept very well woke up energized and no matter what happened throughout my day. I felt I could overcome everything that came my way.
Improved gut function
I felt like I was able to fall asleep well. Once asleep I had more vivid dream than usual. A few times I was woken up only a few hours after falling asleep by our baby. It felt like I had been asleep for most the night even though it was not very long. I felt like I was able to get into a deep sleep very fast and stay there. In general I felt rested after waking.
Really good I liked it
I felt like my sleep was more restful. my stress was less noticeable
I felt relaxed and calm after taking the product. It helped me get to sleep. I have always had sleep issues so I like to have a product like this to help. I felt calmer through the week while taking the product.
I did notice a general calming experience. It provided restful sleep compared to before the study. I fell asleep easily, stayed asleep without issues, and did not wake up early. My everyday activities were easier and more comfortable. And, I believe I was calmer with less anxiety and stress during the day.
I felt calmer on this product and felt I was able to handle emotional stress better.
I seemed to have more energy while taking the supplement.
The Qualialife Magnesium helped me to get better sleep and feel more relaxed
While I haven't had any issues falling asleep or getting decent sleep quality, I was having a really hard time with waking up many times in the night. While taking this product in the first couple of days I noticed that I was waking up less and less. I would still occasionally wake up, but I also had many nights of great, uninterrupted sleep for the first time in a long time.
This was a product that I enjoyed taking I noticed positive changes along with less stress and the feelings of being overwhelmed. If I noticed changes like that after only 2 weeks I wonder what taking it more long term would look like.
Seemed to work great as a magnesium supplement over the trial period. Well tolerated and no side effects.
It helped with my muscle fatigue. I gained good strides in my strength.
It balanced me out and really supported the deep somatic nervous system work I’m doing right now
Had an overall improvement in how I felt while taking it.
I have not experienced any change as a result of the product, nothing positive nor negative effects were noticeable
Took a good 7-8 days to feel anything but felt I slept better and helped my very stubborn digestion system start working better than it has in a long time.
My body seemed to have now ill affect to the supplement and I felt a sense of calmness throughout it use.