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First time adding Creatine to my supplement stack. This formulation was easy to integrate into my morning routine, almost flavorless, so I mixed with electrolytes for taste. I experienced no negative side effects. I expect I may need to take it longer than a month to see meaningful results/benefits, however.
I think I was expecting to much from a supplement but it does make me feel better
Excellent product! Noticed an overall improvement in many aspects of my health.
No bloating or negative digestive symptoms! Dissolved well in water and had a pleasant flavor. I would have to use for longer than 30 days to assess for brain benefits. I continued my strength and cardiovascular workout regimen and had zero post workout muscle soreness or fatigue while using the product Overall I liked the experience and ease of using the product and would continue future use to assess for long term cognitive benefits.
Easy to mix with coffee or water. No negative side effects.
Able to workout with more repetitions and less fatigue
Overall a good experience. I had a little more energy and felt more alert. Muscles were not as sore after a tough workout session
Experienced bloating but better recovery.
Just received it - so can’t tell much except it is a fine powder that dissolved easily and appears to be tasteless! So it will mix with anything.
5g creatine didn’t seem to make much difference. Mixes ok with juices and water. Would double or triple up in the future…
While I didn't experience any noticeable differences after finishing one canister, this novel formulation may be helfpul for some. The studies show that creatine has many benefits without any side effects.