Who should not take Qualia Magnesium+?

Magnesium supplements can be taken at any time of day. Some people prefer to take magnesium in the morning with breakfast (or lunch), while others prefer taking magnesium with dinner. It’s also fine to take 1 capsule of Qualia Magnesium+ with breakfast and another capsule with dinner.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

If you notice something you think may be a side-effect, please stop taking Qualia Magnesium+ and let us know by email or by calling or texting (855) 281-2328.

Yes. Qualia Magnesium+ can be taken in addition to Qualia Skin®.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Qualia Magnesium+ has an expiration date on the packaging. Look for EXP and a number, such as EXP 04/2025, which means the expiration date for the bottle would be the end of April in 2025, as an example.

We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older. For children ages 9-13 years old, our suggested serving is 1 capsule daily. While they can be taken with or without food, magnesium may be better absorbed if taken with food, and taking it with food can make it more tolerable for persons with sensitive digestion.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Qualia Magnesium+ is a daily magnesium supplement that combines 10 different types of bioavailable magnesium, 70+ minerals and trace minerals from seawater, 7 amino acids and organic acids, and boron (to support magnesium absorption and retention). We think of this combination of different types of magnesium and trace minerals as magnesium the way nature intended it, because the two sources of dietary magnesium—food and magnesium-rich water—contain trace minerals.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*   

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

It’s fine to take Qualia Magnesium+ with your first meal of the day or at a later meal.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

It can be useful to take magnesium with food for two reasons: 1) magnesium may be better absorbed when taken with food, and 2) magnesium may be more likely to contribute to loose stools when taken on an empty stomach.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Qualia Magnesium+ can be taken by children (ages 9 and over), adolescents, and adults wanting to increase their daily magnesium intake. As always, we recommend consulting with your physician prior to use if you are pregnant or nursing, taking any medications or have any diagnosed medical conditions.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.