This is personal, but I want to share in case itās helpful for someone in a similar situation. Managing chronic inflammation, food allergies, perimenopause, and the stress of a demanding Ph.D. has taken a toll on my muscles and sleep. Muscle tension, especially at night, was making my sleep quality even worse. I am under medical treatment and supervision, but I also look for safe, supportive ways to complement my care.
Qualia Magnesium has been a game-changer for relaxation. I take it in t...
Read more.