Andy J. reviewed Qualia Night | Beta Tester
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
QUALITY SLEEP
I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying ...
Beta testing
Definitely felt as though I slept deeper, fell asleep quicker, and had less mid-night wake ups. The only negative I saw during my testing was it seemed make me more easily agitated throughout the day. Not enough to make me stop using it, it seemed to work great in terms of quality and ease of sle...
Great Product So Far
This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.
Sleep at Last
Within 2 nights I started sleeping deeply without 3 thoughts trying to crowd my brain at once. I just fall asleep now! I am so beyond thankful!