After 3 days, noticeable improvement with my stiff knees. Can this really work? I'll see after a month. But for now, I'm thinking I bought a supplement that actually works. l will drop in after 30 days. I'm wondering if there are ways to take it to optimize is use.

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This decreased my discomfort and stiffness. When I started taking it, I had difficulty completing stairs, kneeling, getting in and out of bed, etc. By the end of the month, I felt much more comfortable and had minimal discomfort.

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I didn’t notice a radical difference in my back discomfort and mobility, it was more subtle improvement, but maybe it will have more impact with continued usage.

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There seemed to be some initial benefits, particularly in my knees. After the first week, I did not notice any stark differences. My sleep quality diminished throughout but my work also increased over the same time horizon, so likely not attributable to the supplement.

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