Started taking this recently.It has helped me sleep and relax better

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I felt like I was able to fall asleep well. Once asleep I had more vivid dream than usual. A few times I was woken up only a few hours after falling asleep by our baby. It felt like I had been asleep for most the night even though it was not very long. I felt like I was able to get into a deep sl...

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Sleeping better less stressed

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I love the magnesium as I take it at bedtime...it helps me to sleep through the night and I'm no longer bothered by leg cramps.

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