Nina V. reviewed Qualia Magnesium+
I’ve tried lots of magnesium supplements on the market but this has by far been the best in the market. I feel the difference afterwards (and can feel it when I forget to take it). I like that it is a complete form of all the magnesium varietals that our body needs. Most of us suffer some kind of magnesium deficiency; I highly recommend this as a part of your daily supplements.
Helps with sleep!
After taking the product for a few days I did notice a relaxing effect and was able to fall asleep a bit easier then I had been.
Lower RHR
Significantly improved my resting heart rate and HRV
Not sure what I was expecting....
Unsure that I had felt any effects from taking these. There was nothing that jumped right out and let me know I was taking any supplement.